Articles

In short, personality patterns map the habitual ways your energy, emotions and psychology organise themselves. Originally, these patterns de

Read below to understand where your self judgement comes from & how to heal your relationship with your inner critic. You know the inner voice that puts you down and criticises everything you do? The shoulds & shouldn't, the constant comparison, the self-judgement and blaming... This voice is your superego. It was born when you were a very young child and your survival depended on being cared for. At this stage, you couldn’t provide for your own needs and any threat of reject

What does healing really mean? A psycho-energetic practitioner's perspective on the healing process — beyond symptom relief, towards wholeness, Essence and spiritual maturity.

Here is a little game to help you tune into various levels of your field, as a fun way of self discovery.

Have you ever felt like you've left a piece of you behind or that you were never fully the same after a difficult event? Have you heard of "soul loss"? In this article, I share with you some insights into shamanism and one of its core practices: soul retrieval.